Presenter: Dr. Haley Watson
Cost: No charge to participants
This workshop will provide parents with tools for helping their children deal with stress and anxiety stemming from school, social media, and friendships, as well as tools for managing their own stresses and pressures as a parent. It will provide an overview of mental health and how to boost self-esteem, independence, and emotional resilience in youth. Parents will leave with practical strategies for maintaining a connected relationship with their children and helping them cope with the ups and downs of growing up in today’s world.